Weigh In record (no journal entry) for 04 February 2017
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98 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1230 kcal
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Fat: 97.69g | Prot: 45.97g | Carbs: 48.78g.
Breakfast: Gutes Land Kondensmilch 7,5%. Lunch: Rapsöl, Frischkäse Light, Wirsing. Dinner: Honig, Löwensenf Medium, Rapsöl, Gut & Günstig Mozzarella, Gurke (Geschält), Tomaten, Gemischter Salat, Gekochtes Ei. more...
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steady weight
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