Weigh In record (no journal entry) for 24 January 2012
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113.1 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2012:
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1857 kcal
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Fat: 89.82g | Prot: 82.54g | Carbs: 191.30g.
Breakfast: 2% Reduced Fat Milk, Honey Nut Cheerios. Lunch: Navels Oranges, Mayonnaise, White Bread, Chunk Light Tuna in Water. Dinner: Potato Pancake, Scrambled Egg (Whole, Cooked), Bacon (Cured, Pan-Fried, Cooked), Fresh Pork Sausage. Snacks/Other: Chocolate Ice Cream. more...
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Gaining 0.5 kg a Week
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Dave6982's Weight History
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