Weigh In record (no journal entry) for 04 February 2017
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82.9 kg
Lost so far: 1.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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218 kcal
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Fat: 0.36g | Prot: 4.79g | Carbs: 46.62g.
Breakfast: Couscous (Gekookt). Lunch: Hero Portie Fruit Mango Perzik. more...
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steady weight
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Maikel078's Weight History
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