Weigh In record (no journal entry) for 03 February 2017
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110.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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View Diet Calendar, 03 February 2017:
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1420 kcal
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Fat: 102.38g | Prot: 103.18g | Carbs: 18.36g.
Breakfast: Ovo, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alface de Folha Verde, Pururuca, Azeite de Oliva Extra-Virgem, Galo Vinagre Balsâmico. Dinner: Alface de Folha Verde, Chuleta Bovina, Galo Vinagre Balsâmico, Azeite de Oliva Extra-Virgem. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Nestlé Creme de Leite. more...
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Losing 0.7 kg a Week
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lucianafreire's Weight History
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