Weigh In record (no journal entry) for 02 February 2017
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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994 kcal
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Fat: 28.05g | Prot: 70.98g | Carbs: 111.19g.
Breakfast: Sup Ayam. Lunch: Tempe, Sup Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Tumis Kangkung, Paha Ayam, Nasi Putih. more...
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Losing 1.1 kg a Week
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megarinaldi's Weight History
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