NathGioli's Journal, 01 Feb 17

Weigh In record (no journal entry) for 01 February 2017
74.1 kg Lost so far: 5.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2017:
605 kcal Fat: 20.98g | Prot: 49.67g | Carbs: 52.78g.   Breakfast: Mamão, Batavo Iogurte Pense Zero (170g). Lunch: Patinho. Dinner: Nestlé Chocolate Meio Amargo. Snacks/Other: Probiótica Pro Whey Protein. more...
Gaining 1.3 kg a Week

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NathGioli's Weight History


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