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NathGioli
NathGioli
Joined August 2015
Posts
103
Following
38
Followers
46
Weight History
Start Weight
80 kg
Lost so far:
3 kg
Current Weight
83 kg
Performance:
Gaining 1.0 kg a Week
Goal weight
60 kg
Still to go:
23 kg
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NathGioli's Weight History
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Following
Gisanne Marinho
Last weigh in:
steady weight
Douglas Sant
Last weigh in:
Losing 0.8 kg a Week
larissacolm
(only visible to followers)
Emiliafab24
(only visible to followers)
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NathGioli's Recent Food & Exercise
Pineapple
Chá de Hortelã
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Walking (slow) - 3/kph
Gym
Skipping Rope (Jumping Rope)
View Diet Calendar