Gisanne Marinho

Joined April 2015

Posts

580

Following

Followers

Weight History

Start Weight

50.5 kg

Lost so far: 0 kg

Current Weight

50.5 kg
Performance: Gaining 0.2 kg a Week

Goal weight

49 kg

Still to go: 1.5 kg

Gisanne Marinho's Weight History

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Calories: 187kcal | Fat: 16.53g | Carbs: 5.61g | Prot: 5.98g

Bolachinhas crocantes.

Calories: 33kcal | Fat: 2.71g | Carbs: 1.02g | Prot: 1.16g

Bolinho rápido e simples para aqueles dias que precisamos de algo diferente.

Calories: 78kcal | Fat: 5.58g | Carbs: 2.86g | Prot: 4.07g

Bolo de chocolate sem farelos e sem açúcar. Ideal para dieta Atkins

View Complete Cook Book

	Cream of Pumpkin Soup
	Sopa de Abóbora com Carne Seca
	Bolo de Laranja
	Weight Training (Bodybuilding)
	Stretching (yoga)
	Reading