Weigh In record (no journal entry) for 01 February 2017
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77.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1046 kcal
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Fat: 28.37g | Prot: 32.99g | Carbs: 160.11g.
Breakfast: Kölln Müsli Erdbeer Joghurt, Roggen Knäckebrot, Tassimo Cappuccino, Gut & Günstig Fettarme H-Milch 1,5% Fett, Marmelade, Milsani Deutsche Markenbutter. Lunch: Gemischtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen, Karotten) (Ungesalzen, Konserviert), Bofrost Vollwert Gemüse Puffer. Dinner: Gemischtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen, Karotten) (Ungesalzen, Konserviert). more...
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Losing 0.4 kg a Week
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sabschuh's Weight History
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