Weigh In record (no journal entry) for 30 January 2017
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66 kg
Lost so far: 4.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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376 kcal
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Fat: 10.55g | Prot: 33.32g | Carbs: 31.18g.
Breakfast: Киржачский Молочный Завод Йогурт Вишневый, Киржачский Молочный Завод Творог Обезжиренный. Snacks/Other: Fazer Kismet. more...
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Gaining 0.2 kg a Week
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