Weigh In record (no journal entry) for 14 June 2013
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 10.96g | Prot: 19.81g | Carbs: 85.08g.
Breakfast: Milk, Muesli. Lunch: Beef Sausage, Beef or Meat Gravy, Macaroni. more...
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Lutendo2107's Weight History
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