Weigh In record (no journal entry) for 27 January 2017
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83.1 kg
Lost so far: 1.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1723 kcal
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Fat: 77.38g | Prot: 58.64g | Carbs: 195.18g.
Breakfast: Unox Romige Tomatensoep. Lunch: Hero Portie Fruit Sinaasappel Aardbei, Aldi Mozzarella Mini. Dinner: Dr. Oetker Ristorante Pizza Vegetale. Snacks/Other: Monster Energy Absolutely Zero, Napoleon Zuurballen, Monster Energy Absolutely Zero, Cup-A-Soup Tomaat. more...
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Losing 4.2 kg a Week
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Maikel078's Weight History
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