masha-mms's Journal, 27 Jan 17

masha-mms's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 January 2017

70.7 kg Lost so far: 3.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2017:

346 kcal

Fat: 9.14g | Prot: 28.65g | Carbs: 38.34g. Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Курица Вареная. Snacks/Other: Яблоко Желтое. more...

2093 kcal

Exercise: Shoveling Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

masha-mms's Weight History

View Complete History

masha-mms's Journal, 27 Jan 17

Submit a Comment

masha-mms's Weight History