Weigh In record (no journal entry) for 26 January 2017
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83.7 kg
Lost so far: 0.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1609 kcal
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Fat: 52.11g | Prot: 83.18g | Carbs: 197.97g.
Breakfast: Unox Romige Tomatensoep, Arla Skyr Naturel. Lunch: Granny Smith Appels, Granny Smith Appels. Dinner: Dr. Oetker Ristorante Pizza Vegetale. more...
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Gaining 1.4 kg a Week
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Maikel078's Weight History
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