Weigh In record (no journal entry) for 24 January 2017
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2017:
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1789 kcal
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Fat: 60.25g | Prot: 88.59g | Carbs: 226.57g.
Breakfast: Ikan Tuna Panggang, Nasi Putih. Lunch: Bakpia, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Panggang, Nasi Putih. Dinner: Pisang Goreng, Singkong Goreng, Pisang Goreng, Ikan Tongkol Goreng, Nasi Putih. more...
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1402 kcal
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Exercise:
Sewing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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megarinaldi's Weight History
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