Weigh In record (no journal entry) for 24 January 2017
|
78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2017:
|
1426 kcal
|
Fat: 49.29g | Prot: 48.08g | Carbs: 195.29g.
Breakfast: Tassimo Café Au Lait, Marmelade, Honig, Milfina Butter, Aldi Basismüsli, Aldi Milch 1,5%, Wasa Knäckebrot Mjölk. Lunch: Bofrost Kaiserschmarrn, Frosta Tagliatelle Wildlachs. Dinner: St.Mang Original Allgäuer Limburger Leicht, Roggen Knäckebrot, Mischkornbrot, Milfina Butter, Rührei. Snacks/Other: Apfel, Aprikosenkonfitüre, Milfina Butter, Roggen Knäckebrot. more...
|
steady weight
|
 Comments
und die kilos sitzen und sitzen...
24 Jan 17 by member: sabschuh
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabschuh's Weight History
|