Weigh In record (no journal entry) for 23 January 2017
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91.2 kg
Lost so far: 5.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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743 kcal
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Fat: 28.95g | Prot: 33.75g | Carbs: 84.92g.
Breakfast: Danone Yaourt Nature, Elle & Vire Beurre Léger 41%, Oasis Tropical, U Biscottes aux 6 Céréales. Lunch: Clémentines, Pâtes (Cuites), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pierre Martinet Salade de Lentilles, Elle & Vire Le Beurre de Condé sur Vire Demi Sel, Oeuf. more...
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Losing 0.1 kg a Week
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magdouche's Weight History
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