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Semana muito difícil, jaquei mto :(
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72.1 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1308 kcal
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Fat: 55.82g | Prot: 38.15g | Carbs: 164.38g.
Breakfast: Chamyto Leite Fermentado, Café com Açúcar, Vigor Requeijão Light, Bauducco Biscoito Cream Cracker Light. Lunch: Salada de Macarrão com Queijo. Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Marilan Biscoito Pit Stop Pão Na Chapa. more...
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Losing 0.2 kg a Week
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andressaoliveira1's Weight History
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