Weigh In record (no journal entry) for 19 January 2017
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1276 kcal
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Fat: 41.21g | Prot: 41.06g | Carbs: 183.45g.
Breakfast: Milfina Butter, Honig, Edeka Bio Finnisch Toasties, Marmelade, Aldi Basismüsli, Aldi Milch 1,5%, Tassimo Café Au Lait. Lunch: Gemischter Salat mit Dressing, Maggi Tomatensoße, Hilcona Tortellini Spinaci. Dinner: Aldi Käseaufschnitt, Gut & Günstig Deutsche Markenbutter, Roggen Knäckebrot, Appel Wellness Harmonie mit Mango und Curry. Snacks/Other: Stollen. more...
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Gaining 1.4 kg a Week
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sabschuh's Weight History
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