Weigh In record (no journal entry) for 18 January 2017
|
77.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2017:
|
1526 kcal
|
Fat: 30.22g | Prot: 48.71g | Carbs: 257.60g.
Breakfast: Tassimo Café Au Lait, Aldi Milch 1,5%, Aldi Basismüsli, Marmelade, Edeka Bio Finnisch Toasties, Honig, Milfina Butter. Lunch: Tortellini Spinaci. Dinner: Wagner Steinofen Pizza Vegetaria. Snacks/Other: Laugenbrezeln. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabschuh's Weight History
|