Weigh In record (no journal entry) for 14 January 2017
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102.4 kg
Lost so far: 2.6 kg.
Still to go: 32.4 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2017:
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811 kcal
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Fat: 19.89g | Prot: 58.73g | Carbs: 99.61g.
Breakfast: Itambé Requeijão Light, Pullman Rap10 Light, Jasmine Granola Integral Light, Itambé Iorgute Fit. Lunch: Pronto Light Purê de Abóbora, Peito de Frango, Tomates, Cenouras, Jasmine Granola Integral Light, Itambé Itambé Fit Zero. more...
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Losing 1.5 kg a Week
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bdolabella's Weight History
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