Weigh In record (no journal entry) for 13 January 2017
|
61 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2017:
|
433 kcal
|
Fat: 21.37g | Prot: 15.37g | Carbs: 50.02g.
Breakfast: Чай с Молоком, Коркунов Конфета. Lunch: Бкк Слойка с Творогом, Домик в деревне Ряженка 2,5%, Чай с Молоком. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marishka593's Weight History
|