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Marishka593
Marishka593
Joined May 2016
Posts
31
Following
3
Followers
4
Weight History
Start Weight
70 kg
Lost so far:
1.7 kg
Current Weight
68.3 kg
Performance:
Losing 0.3 kg a Week
Goal weight
50 kg
Still to go:
18.3 kg
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Marishka593's Weight History
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Following
-DARKLY-
Last weigh in:
Losing 0.5 kg a Week
oad
Last weigh in:
Gaining 0.5 kg a Week
ulianikolaeva201
Last weigh in:
steady weight
Marishka593's Cook Book
Calories: 196kcal | Fat: 5.40g | Carbs: 5.06g | Prot: 31.05g
Салат "Мимоза" Белковый
Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.
View Complete Cook Book
Marishka593's Recent Food & Exercise
Плавленный Сыр Чеддер
Шашлык Свиной
Яйцо
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
Desk Work
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