Weigh In record (no journal entry) for 11 January 2017
|
79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 11 January 2017:
|
1356 kcal
|
Fat: 42.30g | Prot: 41.23g | Carbs: 196.41g.
Breakfast: Nestle Fitness, Aldi Milch 1,5%, Wasa Knäckebrot Mjölk, Marmelade, Milfina Butter, Tassimo Latte Macchiato. Lunch: Eierpfannkuchen, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Vegetarische Gemüsesuppe (mit Wasser zubereitet), Schär Mini Pizza Margherita. Snacks/Other: Backfactory Laugenbrezel. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabschuh's Weight History
|