Weigh In record (no journal entry) for 11 January 2017
|
82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2017:
|
1110 kcal
|
Fat: 30.89g | Prot: 19.39g | Carbs: 200.05g.
Breakfast: Сливочное Масло, Красные Помидоры, Зеленый Лук, Овсяная Каша на Воде. Lunch: Кофе с Сахаром, Кофе с Сахаром. Dinner: Картошка Тушеная. Snacks/Other: Чай с Медом, Яблоко. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malinka1708's Weight History
|