Weigh In record (no journal entry) for 09 January 2017
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62 kg
Lost so far: 1.9 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2017:
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2305 kcal
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Fat: 88.00g | Prot: 125.88g | Carbs: 264.41g.
Breakfast: Café Brasileiro Café com Açúcar, Adria Biscoito Folhata, Wickbold Pão de Forma Integral, Quatá Queijo tipo Cottage, Banana Prata, Aurora Leite sem Lactose Desnatado, Café com Açúcar, Leão Chá de Rosa Silvestre, Hibisco e Amora. Lunch: Friboi Carne Moída Patinho, Purê de Abóbora, Melão. Dinner: Schin Citrus, Sadia Torta de Palmito, Ovo Cozido, Ovo Cozido, Sadia Nuggets de Frango Tradicional, Macarrão Alho e Óleo. Snacks/Other: Garoto Talento Diet, Pêra Portuguesa, Carob House Alfarroba com Biscoito de Arroz Integral. more...
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1973 kcal
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Exercise:
Cooking - 1 hour, Pilates - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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VICA PIVAS's Weight History
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