Weigh In record (no journal entry) for 12 December 2014
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102.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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2284 kcal
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Fat: 99.16g | Prot: 111.92g | Carbs: 150.40g.
Breakfast: President Camembert Naturalny, Masmix Masmix Pełnomleczny, Morliny Parówki Berlinki Classic, Bułka Kukurydziana, Biedronka Bułka Kajzerka, Kawa z Mlekiem. Dinner: Mięso z Udka Kurczaka. Snacks/Other: Placek po Węgiersku, Zwykłe Piwo, Zwykłe Piwo, Wedel Czekolada Mleczna. more...
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3154 kcal
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Exercise:
Running - 11/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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marcekkk's Weight History
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