Weigh In record (no journal entry) for 26 December 2016
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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3084 kcal
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Fat: 83.99g | Prot: 187.17g | Carbs: 406.35g.
Breakfast: Similares SimiCreatina, Ponche de Frutas (Hecho con Jugo de Frutas y Refrescos), Bimbo Pan Integral (28,1g), el Centenario Jamon Americano, Huevo. Lunch: Pollo Asado a la Parrilla o al Horno, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa al Horno (Comiéndose la Cáscara), Arroz Blanco, Mandarinas. Dinner: Queso Oaxaca, Vegetalistos Jícama, el Centenario Jamon Americano, Lomo de Cerdo (Lomo, Magro Solamente), Coliflor, Huevo, Jícama. Snacks/Other: Bolillo. more...
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Losing 0.5 kg a Week
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DerekM1911's Weight History
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