Weigh In record (no journal entry) for 25 December 2016
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93.5 kg
Lost so far: 1.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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1694 kcal
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Fat: 113.82g | Prot: 85.46g | Carbs: 35.50g.
Breakfast: Castanhas-do-Pará, Café. Dinner: Salada Maionese, Picanha sem Gordura, Sadia Linguiça Toscana, Pancetta, Coxa de Frango, Queijo Provolone, Queijo Parmesão (Duro), Tomates. Snacks/Other: Nestlé Chocolate Alpino, Caipirinha com Adoçante. more...
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Losing 0.4 kg a Week
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Amanda Zambon's Weight History
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