upwards trend
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87.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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2455 kcal
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Fat: 118.04g | Prot: 85.82g | Carbs: 270.26g.
Breakfast: White Rice, Almonds, Apples. Lunch: The Mediterranean Chef Grandma's Humus, Cream of Soup. Snacks/Other: 2% Fat Milk, Toasted Reduced Calorie High Fiber Italian Bread, Crackers, White Bread, Great Value Sharp Cheddar Cheese, M&M's M&M's 100 Calories Pack. more...
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Gaining 0.2 kg a Week
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NicoleJody's Weight History
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