Weigh In record (no journal entry) for 12 December 2016
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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1622 kcal
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Fat: 66.26g | Prot: 63.03g | Carbs: 190.55g.
Breakfast: Мастер Шеф Жаркое из Говядины, FitoFruit Батончик Лесные Ягоды, Кефир (Обезжиренный), Чебурек. more...
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Gaining 1.8 kg a Week
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Dietandfitnes's Weight History
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