Weigh In record (no journal entry) for 07 December 2016
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99.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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147 kcal
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Fat: 6.44g | Prot: 5.70g | Carbs: 16.65g.
Breakfast: Saint Albray Französischer Weichkäse, Vollkornbrot. more...
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Gaining 0.2 kg a Week
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Hanjo1954's Weight History
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