Weigh In record (no journal entry) for 05 December 2016
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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4223 kcal
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Fat: 132.93g | Prot: 176.86g | Carbs: 598.41g.
Breakfast: Manzana Verde, Plátano, Miel, Similares SimiCreatina, Lala 100 Proteina (250ml), Avena. Lunch: Bimbo Pan Integral (28,1g), Huevo, Maribel Galletas Toscanas Vainilla, Lala 100 Proteina (250ml). Snacks/Other: Dulces de la Rosa Cacahuates Japoneses, Plátano, Manzanas. more...
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steady weight
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DerekM1911's Weight History
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