Weigh In record (no journal entry) for 11 January 2012
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90.3 kg
Lost so far: 2.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2012:
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887 kcal
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Fat: 24.20g | Prot: 31.34g | Carbs: 139.37g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Milk (2% Lowfat with Added Vitamin A), banana. Lunch: thin mint girl scout cookies, Casual Eating Favorites French Bread Deluxe Pizza. more...
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steady weight
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