Weigh In record (no journal entry) for 29 November 2016
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89.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 November 2016:
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2200 kcal
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Fat: 37.84g | Prot: 138.68g | Carbs: 324.42g.
Breakfast: Hero Portie Fruit Mango Perzik, Body & Fit Creapure Creatine, Body & Fit Whey Perfection, Brinta Brinta. Lunch: Sinaasappelen, Melkan Magere Kwark Perzik-Vanille, Body & Fit Whey Perfection, Granny Smith Appels. Dinner: Boter, Sperziebonen, Lassie Zilvervliesrijst + Spelt en Quinoa, Valess Sate. Snacks/Other: Napoleon Zuurballen, Dextro Energy Druivensuiker, Brinta Brinta, Body & Fit Whey Perfection. more...
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Maikel078's Weight History
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