Weigh In record (no journal entry) for 26 November 2016
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66.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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1433 kcal
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Fat: 80.11g | Prot: 53.58g | Carbs: 132.61g.
Breakfast: Банан. Lunch: Хлеб Черный, Жареное Яйцо. Dinner: Приготовленная Зеленая Стручковая Фасоль (из Свежих), Скумбрия Запеченная, Банан. Snacks/Other: Яблоко, Lindt Lindor Конфеты. more...
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Losing 0.4 kg a Week
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