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Esta cañón el rebote, tengo que controlarme
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85.8 kg
Lost so far: 9.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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1488 kcal
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Fat: 70.58g | Prot: 104.77g | Carbs: 105.87g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Jitomate, Lala Queso Panela Light, Huevo. Lunch: Svelty Yoghurt Bebible. Dinner: Papa Cocida, Lala Queso Oaxaca Light, FUD Jamon de Pavo, Tocino, Carne de Cerdo, Carne de Res, Sanissimo Tostadas de Maíz Horneadas, Sopa de Verduras Vegetariana (Preparada con Agua), Espaguetis con Salsa de Tomate sin Carne, Arroz a la Mexicana. Snacks/Other: Sanissimo Tostadas de Maíz Horneadas, Papa Cocida, Lala Queso Oaxaca Light, FUD Jamon Americano, Tocino, Carne de Cerdo, Carne de Res, Café. more...
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2344 kcal
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Exercise:
Walking (slow) - 3/kph - 31 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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