Weigh In record (no journal entry) for 24 November 2016
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92.6 kg
Lost so far: 1.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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207 kcal
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Fat: 9.39g | Prot: 6.82g | Carbs: 22.78g.
Breakfast: Lieken Urkorn Fit & Vital Dinkel-Vollkorn, Kirschtomaten, Philadelphia Kräuter. more...
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steady weight
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spritmoni's Weight History
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