y2727's Journal, 19 Nov 16

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Вес с утра

66.9 kg Lost so far: 12.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2016:

1902 kcal

Fat: 98.95g | Prot: 112.18g | Carbs: 144.80g. Breakfast: Мёд, Грейпфрут, Вареное Яйцо. Lunch: Кесадилья, Яблоко Семеринка. Dinner: Матрикс Протеиновый Коктейль. Snacks/Other: Бабкины Семечки Семечки. more...

2121 kcal

Exercise: Endurance Sport - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 84.7 kg a Week

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y2727's Journal, 19 Nov 16

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y2727's Weight History