Weigh In record (no journal entry) for 06 November 2016
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95.8 kg
Lost so far: 7.6 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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300 kcal
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Fat: 13.00g | Prot: 17.00g | Carbs: 31.00g.
Breakfast: McDonald's Egg McMuffin. more...
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Losing 0.3 kg a Week
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pstrange's Weight History
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