Weigh In record (no journal entry) for 13 November 2016
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66 kg
Lost so far: 4.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2016:
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1131 kcal
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Fat: 57.42g | Prot: 68.71g | Carbs: 82.08g.
Breakfast: Киржачский Молочный Завод Йогурт Абрикосовый, Свежее Завтра Творог 1,8%. Lunch: Останкино Сосиски Папа Может, Геркулес Хлеб Зерновой, Картофельный Суп. more...
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Gaining 0.5 kg a Week
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