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#chateada! Resultado das cervejinhas de fim de semana e feriado...
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78 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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861 kcal
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Fat: 57.63g | Prot: 45.06g | Carbs: 34.04g.
Breakfast: Sococo Leite de Coco, Café com Açúcar, Ovo Mexido. Lunch: Bolo de Carne Moída, Tomates, Alface, Agrião. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Café Brasileiro Café, Sococo Leite de Coco, Café Brasileiro Café com Açúcar, Estrela do Oriente Castanha do Pará, Sococo Leite de Coco. more...
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1998 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 1.0 kg a Week
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afernandessjc's Weight History
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