charlene1608's Journal, 02 Feb 10

Weigh In record (no journal entry) for 02 February 2010
108.0 kg Lost so far: 0.9 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2010:
1458 kcal Fat: 49.49g | Prot: 51.51g | Carbs: 204.80g.   Breakfast: Egg, Strawberries, Strawberry Yogurt O's, Orange Carrot Juice. Lunch: milk, whole wheat penne rigate, Old World Style Traditional Pasta Sauce, Breakfast Lover's Turkey Sausage Links. Snacks/Other: Tortilla Rounds, Oranges. more...
3197 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


charlene1608's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.