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Didn't do so good this week, looks like I went up, well I did from last Saturday, but down from the time I actually started by a pound. Not good enough. I have to make myself do better this week.
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86.0 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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