Weigh In record (no journal entry) for 22 October 2016
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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477 kcal
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Fat: 24.51g | Prot: 20.92g | Carbs: 44.75g.
Breakfast: Bjorg Galette Épautre Son d'avoine Bio (Galette 8G), Bonne Maman Confiture 4 Fruits, Celliflore Thé Transit Arome Citron Réglisse. Lunch: Gâteau au Yaourt, Celliflore Thé Transit Arome Citron Réglisse, Findus Colin d'alaska à la Bordelaise, Soignon La Bûchette de Chèvre, Pomme. Snacks/Other: Noix. more...
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Losing 0.7 kg a Week
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