Weigh In record (no journal entry) for 27 September 2016
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 September 2016:
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5197 kcal
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Fat: 195.81g | Prot: 683.57g | Carbs: 139.23g.
Breakfast: Misto Quente, Mamão, Kefir de Leite, Morangos. Lunch: Tabule, Inhame (com Sal, Escorrido, Cozido, Fervido), Mandioca Frita, Repolho, Tomates, Contra-filé, Carne de Porco. Snacks/Other: Poços de Caldas Requeijão Cremoso, Quatá Ricota Fresca, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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2316 kcal
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Exercise:
Desk Work - 8 hours, Motorbike Riding - 45 minutes, Sleeping - 7 hours and 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 6 hours and 45 minutes. more...
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cliciafreitas1's Weight History
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