Weigh In record (no journal entry) for 03 October 2016
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54.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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1793 kcal
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Fat: 47.82g | Prot: 59.85g | Carbs: 282.69g.
Breakfast: Margarina, Nestlé Leche Condensada, Colun Leche Descremada, Ideal Pan Integral Light, Plátano. Lunch: Miraflores Arroz Chaufán, Nestlé Yogurt Frambuesa, Pollo (Apanado y Frito). Snacks/Other: Vivo Compota, Selz Natural Break, Nestlé Yogurt Svelty Fitness. more...
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Losing 0.1 kg a Week
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Katialandia's Weight History
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