Weigh In record (no journal entry) for 02 January 2012
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76.2 kg
Lost so far: 5.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2012:
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995 kcal
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Fat: 22.79g | Prot: 91.45g | Carbs: 116.09g.
Breakfast: yoplait key lime yogurt, Nutritional Shake Mix - French Vanilla, Herbalife protein drink mix. Lunch: pure protein, yoplait greek 2x. Dinner: apple, bell pepper, herbalife protein drink mix, Herbalife shake mix chocolate. Snacks/Other: chex mix, string cheese. more...
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Losing 0.3 kg a Week
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jlgregory's Weight History
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