Weigh In record (no journal entry) for 25 September 2016
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116 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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2371 kcal
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Fat: 114.34g | Prot: 103.04g | Carbs: 230.40g.
Lunch: Gut & Günstig Mozzarella, Champignons Frisch, Tomaten, Matiss Bulgursalat Natur. Dinner: Milbona Emmentaler in Scheiben (25g), Rote Paprika, Tomaten, Champignons. Snacks/Other: Lebkuchen Schmidt Elisen-Schnitten, Blaubeeren, Weihenstephan Frischer Joghurt Mild 3,5% Fett. more...
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Gaining 3.4 kg a Week
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