Weigh In record (no journal entry) for 02 January 2012
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77.1 kg
Lost so far: 1.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2012:
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1155 kcal
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Fat: 95.04g | Prot: 48.66g | Carbs: 32.15g.
Breakfast: Ranch Salad Dressing, salsa, Avocados, Cheddar Cheese , Water , Fried Egg, Coffee, Coffee Creamer. Dinner: ranch salasd sdrwesddsing, blue cheese crumbles, romain lettuce, meatballs. Snacks/Other: Cheddar Cheese. more...
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Losing 12.7 kg a Week
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patadair65's Weight History
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